HEALHACK
About HealHack

Ancient Ayurveda meets smart Healing Bot.

HealHack is your digital Ayurvedic companion that listens to your lifestyle, understands your patterns, and then guides you with simple, natural nuskhe — so you don’t feel lost in health advice again.

How to use HealHack See working process
🤖

HealHack Bot

“I can’t sleep properly…”
“Let’s balance your routine with simple night rituals.”
“Start with warm golden milk & no screens 30 mins before bed.”

What exactly is HealHack?

HealHack is not a doctor, and not just a chatbot. It’s a guidance layer between you and your daily routine – built on Ayurvedic concepts of doshas, lifestyle, and natural balance.

Instead of just giving random tips, HealHack tries to understand:

  • Your sleep timing & quality
  • Your eating habits & digestion pattern
  • Your stress level & screen time
  • Small symptoms you usually ignore
Rooted in Ayurveda

Dosha logic (Vata–Pitta–Kapha) is used to guess what kind of imbalance may be behind your discomfort.

Translated for Modern Life

Instead of textbook Sanskrit, HealHack converts wisdom into simple steps you can follow in hostel, office or home.

Always There, Never Judging

You can ask the same doubt 10 times. HealHack will still answer calmly and help you build consistency.

How to use

Using HealHack is as easy as chatting

You don’t need medical knowledge. Just be honest about your habits — HealHack does the thinking part.

1

Say Hello or Share a Problem

“I feel tired all day”, “I have acidity”, “I can’t focus” — just type it like you talk to a friend.

2

Answer a Few Smart Questions

HealHack may ask about your sleep time, food timing, stress, and small daily patterns to understand the root.

3

Receive Simple, Doable Nuskhe

You get a mix of herbal tips, lifestyle corrections, and routine hacks — not 50 things, just a few that you can actually start.

4

Check In Again & Adjust

After a few days, tell HealHack what changed. It refines suggestions so your progress becomes a habit.

Working Process

How HealHack thinks behind the scenes.

HealHack is built like a small decision-engine using Ayurvedic thinking. Every reply you see passes through a simple but powerful flow:

  • Understanding your current state
  • Mapping to dosha tendencies
  • Filtering suitable remedies
  • Arranging them in easiest-first order
1

Input Layer — Your Story

Your messages (symptoms, habits, feelings) are treated as structured info: sleep, digestion, stress, energy, mood.

2

Analysis Layer — Dosha Guess

Using patterns like dryness, heat, heaviness, restlessness etc., HealHack guesses if Vata, Pitta, or Kapha might be dominant.

3

Suggestion Layer — Nuskhe Bank

From a bank of routines, drinks, food rules, and micro-habits, it filters what is:
• Safe as basic wellness
• Practical for your lifestyle
• Easy to start today

4

Feedback Loop — Learn & Improve

When you say “this helped” or “no change”, HealHack can adjust difficulty, duration, or the type of suggestion next time.

Impact

Why HealHack actually makes a difference.

Many people know Ayurveda is powerful, but don’t know where to start. HealHack converts “I will start someday” into “I did something today”.

24×7

Available whenever your routine breaks.

Small

Micro habits, not big lifestyle shocks.

Natural

Focus on food, routine & herbs.

Example journeys
😴 From “always tired” to “manageable days”

A student with late-night screen time + irregular meals starts with just two changes suggested by HealHack: early light dinner & 10-min morning sun walk. Within weeks, energy levels feel more stable.

🔥 From “daily acidity” to “rare episodes”

An office worker replaces cold late-night snacks with warm jeera-ajwain water and fixed meal times. HealHack keeps reminding and adjusting until it sticks.

HealHack does not replace doctors. It is a guidance tool for daily wellness and small lifestyle shifts.