HEALHACK
Welcome to HealHack

Your Personal Ayurvedic Healing Bot

HealHack listens to your lifestyle, habits, and daily routine – then offers smart Ayurvedic suggestions, remedies, and nuskhe to bring balance to your body, mind & routine.

💬 Chat with HealHack 🎥 View Nuskhe Reels

24x7

Instant guidance, any time

Natural

Purely Ayurvedic suggestions

Personal

Tips based on your routine

🤖
HealHack Bot
Ayurvedic Wellness Assistant
I have trouble sleeping at night. Can you help?
Let’s balance your sleep cycle (Nidra). I’ll suggest herbal drinks, evening routine & digital detox tips.
🌿 Try warm milk with a pinch of nutmeg & turmeric 30 mins before bed.
Smart · Calm · Root-cause focused Start now
How HealHack Works

How Our Bot Will Help You Daily

HealHack combines ancient Ayurvedic wisdom with smart logic to guide you step-by-step.

1
Share Your Routine

Tell HealHack about your sleep time, food habits, stress level, and daily challenges in simple language – just like chatting with a friend.

2
Bot Analyzes Imbalance

Our logic identifies possible dosha imbalance patterns (Vata, Pitta, Kapha) based on your lifestyle and symptoms.

3
Get Personalized Nuskhe

HealHack suggests home remedies, diet changes, and daily nuskhe – simple things you can actually follow.

4
Track & Improve

Keep checking in. HealHack refines tips as you improve – turning small habits into big long-term wellness.

😴 Better Sleep Routine

Get calming night rituals, herbal drinks, and breathing tips to improve your sleep quality and wake up fresh.

🫖 Digestion & Bloating

Learn when and what to eat, simple jeera-ajwain nuskhe, and routine hacks to keep your digestion happy.

🧘 Stress & Focus

Short grounding rituals, herbal tea suggestions, and mini breaks designed to calm your mind in a busy schedule.

HealHack Reels

Scrollable Tips & Nuskhe

Swipe sideways like reels and discover quick daily hacks.

Sleep • Night
Golden Milk Before Bed

Warm milk + a pinch of turmeric + black pepper. Drink 30 mins before sleep to relax muscles & calm the mind.

⏱ 2 min ritual
Digestion
Jeera Water Morning Reset

Boil 1 tsp jeera in water, cool it slightly and sip it in the morning to kickstart digestion and reduce bloating.

🌿 Simple kitchen nuskha
Stress
3–3–3 Breathing

Inhale for 3 seconds, hold for 3, exhale for 3. Repeat 7 times whenever you feel anxious or overloaded.

🧘 Instant calm
Skin
Haldi & Honey Glow

Mix honey + a pinch of turmeric & apply as a quick mask. Helps brighten skin and reduce dullness.

✨ Natural care
Energy
10-Minute Sun Walk

Walk in early morning sunlight for 10–15 minutes to sync your body clock and improve energy levels.

☀️ Morning boost
Lifestyle
Digital Detox Before Sleep

Keep phone away 30 mins before bed. HealHack can suggest small offline rituals to replace scrolling.

📵 Better sleep quality

New nuskhe will keep adding as HealHack learns from more users.